I have to say that I am approaching this week differently from last week.
I have fewer goals, trying to keep it simple, and I'm also going to get my workouts done in the AM - let's be real, I'm just way too tired after 8 hours at work to go for a run. :)
1) Accomplish all of my scheduled workouts (including meeting with a personal trainer!). I have six workouts planned, with Friday off.
2) Hit my walking goal for each day, 10,000 steps each day.
3) Track my calories each day
Sunday I will post my results!
So tell me what your weekly goals are!! Sound off!!
Liz
Well done with a great week! I always do early morning runs and find that I rarely miss a workout that way.
ReplyDeleteHey Johann! How's your week going? I got my early morning run done yesterday, and another one set for tomorrow. :)
DeleteHope you are getting those goals accomplished this week! :-)
ReplyDelete